About Walking Football

About the Sport

Walking football has small sides, with no running either on or off the ball, very little contact and kick-ins instead of throw-ins

This makes the game less stressful on the body, allowing people who have stopped playing football due to age or injury to return to the game and to keep an active lifestyle.

Benefits of Playing

Walking football has shown many health and social benefits:

The Rules

Read the full Hampshire FA walking football laws